Have you ever been on a diet?

+2 votes
asked Jun 6, 2010 by dylanspronck (8,620 points)
Have you ever been on a diet? Did it work and how much weight did you loose? I'm currently on a diet and lost 1kg (2,2 pounds). I'm also curious for tips.

2 Answers

0 votes
answered Jun 6, 2010 by Angel (41 points)
No, i don't approve the diets. Its no matter what kind of diet - it's wrong and non-healthy! It will be better if you try jogging or crunches, push-ups, volleyball, basketball, tennis... your body will know what to do with all of this extra weight ;)
0 votes
answered Jun 6, 2010 by tsilb (21,005 points)
Yes, I've always lived on a very strict diet:

 > I eat **only** food that I **want to eat**.

It's a simple rule and it's served me well over the years.
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