After eating, how long should I wait to go for a walk?
I know that if you are going to be doing heavy excercise that wait is generally 30 mins to 2 hours. It also depends on what you eat. But I don't know about light exercise.
I ate a medium salad, how long do you think?
asked Apr 28 '11 at 12:38
for a medium salad... 20-40mins
answered Apr 28 '11 at 12:45
It all sorta depends upon what you ate and how you feel.
If you eat a smaller meal, it would be around 15 mins.
It all sort of depends upon how you feel at the moment. But you are the only person who can really decide this for you.
answered Apr 28 '11 at 21:03
Seriously? It's just walking! I would wait 0 minutes, especially if all I ate was a medium salad.
answered Apr 28 '11 at 22:43