Just eat substantial, healthy meals. Try to have something well-balanced with all the nutrients that you need for the day. Also, remember to eat a full three meals per day. Don't skip meals, it's bad for you.
answered Jun 17 '10 at 18:10
RICE? Even if you're not Asian. (don't get me wrong, Asians are Awesome)
answered Jun 17 '10 at 18:12