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Not BS: I'm really six feet tall, and I'm gonna be 15 in March. Maybe 6 ft. 1 in, I don't know for sure. Haven't checked in a while. But what is the general weight for my age and height? I plan on starting the gym pretty soon, but I don't want to till I know where to start. Also, if you can, suggest a possible diet plan because all the diet plans I'm finding are either expensive, or downright absurd. |
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Most importantly, just eat healthy. From experience I know that dieeting is a bunch of bs. This summer I lost 17 pounds (8kg) in 2 months, just by eating healthy and by not eating junk and candy. I am planning on eating healthy the rest of my life. If you diet, but DON'T change your eating habbits, you'll gain weight the second you stop dieeting. Pick up a healthy lifestyle if you don't have one and you should be good. :) Drink water, not soda, eat fruit, not candy. I am not saying you can't have a soda or a piece of candy, but soda should NOT be a replacement for water, and sadly, it is for many kids. |
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i think it is about 142... i found this site that said the avrg height is 5 foot 2 inch for a 15 year old at 120 pounds... for every inch that is about 2 pounds and you are 6 ft 1 in so that is 120+11*2 = 142... i may not be right on the ball with this but i feel it is close |
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I am 16 & 5' 11" and I believe I am around 140 pounds and I would say I am a bit skinny so around average weight I guess. |
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I'm 17. I'm 5'10 almost & I weigh 143. Need to gain some more muscle haha |
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I turned 14 in March. Back then, I was really overweight and suffered from huge belly and leg fat, and weighed around 157-160 pounds, and I was 5'10-5'11. So, at around April I decided to work out. Luckily, my dad is Taekwondo black-belt and a former body builder, and had an entire "gym" in our basement, saving me the gym registration fees and "personal trainers". So, I'd go down into the basement every day, and hit some weights, and our punching bag, which is a great way to burn calories and relieve stress at the same time. About a month into it, I awoke one morning and literally discovered that almost all of my belly fat had gone -- just like that. I hadn't even paid attention to the weight I was losing, and I was amazed. This encouraged me to keep going, to try heavier weights, to work out longer, do more sessions with the punching, etc. |
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I turned 15 in april, and I weigh 200 pounds, but I am not overweight, because i play football. everybody has their own weight, and if you want to improve yours, drink LOTS of water. and go running (if you arent very good start slow) but drinking TONS of water has helped many people I know. |
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Well you didn't give much info on how much you weight man, anyway if you are 6 foot I guess you are underweight as I am 6 foot myself and weight 126 pounds only and if you are like me then you need this: 1)Don't eat junk food to gain weight, instead there are tons of foods out there that have high calories and can make you gain weight quite safely and healthily 2)You need to focus your diet on proteins because if you want to go to the gym and build muscles then your muscles going to require a load of proteins so that it can grow. 3) Don't miss the 3 meals a day and eat healthy snacks. Since you are young it will be unrealistic to tell you to not eat pizzas or burgers all together, but am saying to limit those junk food to once or at the very most twice a week. 4) Fruit shakes are great source of calories and can keep your appetite open, so drink a smoothie or a shake in the morning after breakfast. |
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Well, I can only go on what I recall, as I was 6'2" at 15 (and never grew again after that -- strange)....and I was about 150. Wish I was anywhere near that now... ;) |
